Massage is the manipulating of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, and promote relaxation and well-being. At Cheshire Sports Therapy Limited we will help reduce your aches and pains, whether caused by sport, injury, or simply the stresses and strains of modern life. We use a combination of trigger pointing, frictions and massage techniques to help relax tender points in muscles aiming to release naturally occurring endorphins which help to reduce pain, and help to increase blood flow speeding up the healing process.